Welcome to Solas Relaxation's website. We run mindfulness, relaxation and Relax Kids classes in English and in Irish, online and in person for parents, families and groups of children. I am Katie McGreal, the company's founder. I am a Relax Kids coach and a mindfulness teacher and I am passionate about teaching these skills and techniques to anyone who is interested in learning and I can't wait to find out how I can help you. |
Testamonials
My little girl has absolutely loved these classes. Katie is warm and friendly enough that my wee woman was happy to be left with her whereas normally she would need me to stay. She has been using some of the techniques at home and it’s lovely to have ways to help her manage her emotions in a healthy way." Gemma.
"My daughter thoroughly enjoyed her week at the club. All the crafts she brought home were excellent, especially the glitter relax bottles. Techniques taught were very clear for children to understand and use after the sessions. I can see a big improvement already in my daughter." Stephanie.
