Is comhlacht suaimhnis agus aireachas é Solas Relaxation. Cuireann muid ranganna suaimhnis agus aireachais ar siúl do dhaoine fásta agus do dhaoine óga. Bíonn muid ag múineadh faoin gcomhlacht Relax Kids nuair atáimid ag obair le páistí faoi 12 bhliain d'aois.
Solas Relaxation is a mindfulness and relaxation company. We provide relaxation and mindfulness classes for children and adults. We teach Relax Kids classes in our classes for children under 12 years old.
Bhunaigh Katie McGreal an comhlacht i 2014 nuair a thosaigh sí ag múineadh ranganna Relax Kids i mBéal Feirste. I ndiaidh sin rinne sí traenáil leis an eagraíocht Sasanach, Breathworks le cúrsaí aireachais a mhúineadh do dhaoine fásta. Anois, bíonn sí ag múineadh cúrsaí 8 seachtain do dhaoine fásta dárbh ainm Aireachas agus an Strus agus Aireachas de do Shláinte. Is féidir léi ranganna cleachtais a reachtáil do dhaoine fásta go seachtainiúil freisin.
Katie McGreal set up the company in 2014 when she started teaching Relax Kids classes to children in Belfast. After that she trained with the UK based organisation, Breathworks and now teaches 8 week mindfulness courses for adults entitled Mindfulness for Stress and Mindfulness for Health. She also facilitates weekly mindfulness practice classes for adults.
I 2019 bhog sí go Cathair na Gaillimhe agus thosaigh sí ag múineadh i nGaeilge in scoileanna i gConamara a bhuíochas le Tuismitheoirí na Gaeltachta.
In 2019 she moved to Galway City and started teaching mindfulness classes in Irish in the schools in Conamara, with thanks to the organisation, Tuismitheoirí na Gaeltachta.
Tá an Ghaeilge i gcroílár an chomhlachta seo. Gach rang a chuireann muid ar fáil is féidir linn é a dhéanamh i mBéarla nó i nGaeilge. Baineann teanga na tíre seo le oidhreacht, stair agus cultúr. Is cuid dúinn í an Ghaeilge agus táimid an-sásta anseo ag Solas Relaxation na ranganna seo a chur ar fáil do mhuintir na Gaeltachta agus muintir na Gaeilge ina dteanga féin.
Irish is at the heart of this company. Every class we teach can be taught in Irish or in English. The Irish language is part of our heritage, our culture, our history. It is part of us. We at Solas Relaxation are very happy to be able to provide these classes and services to the Irish speaking people of Ireland in their own language.
Solas Relaxation is a mindfulness and relaxation company. We provide relaxation and mindfulness classes for children and adults. We teach Relax Kids classes in our classes for children under 12 years old.
Bhunaigh Katie McGreal an comhlacht i 2014 nuair a thosaigh sí ag múineadh ranganna Relax Kids i mBéal Feirste. I ndiaidh sin rinne sí traenáil leis an eagraíocht Sasanach, Breathworks le cúrsaí aireachais a mhúineadh do dhaoine fásta. Anois, bíonn sí ag múineadh cúrsaí 8 seachtain do dhaoine fásta dárbh ainm Aireachas agus an Strus agus Aireachas de do Shláinte. Is féidir léi ranganna cleachtais a reachtáil do dhaoine fásta go seachtainiúil freisin.
Katie McGreal set up the company in 2014 when she started teaching Relax Kids classes to children in Belfast. After that she trained with the UK based organisation, Breathworks and now teaches 8 week mindfulness courses for adults entitled Mindfulness for Stress and Mindfulness for Health. She also facilitates weekly mindfulness practice classes for adults.
I 2019 bhog sí go Cathair na Gaillimhe agus thosaigh sí ag múineadh i nGaeilge in scoileanna i gConamara a bhuíochas le Tuismitheoirí na Gaeltachta.
In 2019 she moved to Galway City and started teaching mindfulness classes in Irish in the schools in Conamara, with thanks to the organisation, Tuismitheoirí na Gaeltachta.
Tá an Ghaeilge i gcroílár an chomhlachta seo. Gach rang a chuireann muid ar fáil is féidir linn é a dhéanamh i mBéarla nó i nGaeilge. Baineann teanga na tíre seo le oidhreacht, stair agus cultúr. Is cuid dúinn í an Ghaeilge agus táimid an-sásta anseo ag Solas Relaxation na ranganna seo a chur ar fáil do mhuintir na Gaeltachta agus muintir na Gaeilge ina dteanga féin.
Irish is at the heart of this company. Every class we teach can be taught in Irish or in English. The Irish language is part of our heritage, our culture, our history. It is part of us. We at Solas Relaxation are very happy to be able to provide these classes and services to the Irish speaking people of Ireland in their own language.
