Solas Relaxation

Fáilte go suíomh Solas Relaxation! Cuireann muid ranganna Relax Kids agus aireachais ar fáil do dhaoine fásta agus daoine óga i mBéarla agus i nGaeilge

Welcome to Solas Relaxation's website! We provide Relax Kids classes and mindfulness courses for adults and children in English and Irish

Testamonials

My little girl has absolutely loved these classes. Katie is warm and friendly enough that my wee woman was happy to be left with her whereas normally she would need me to stay. She has been using some of the techniques at home and it’s lovely to have ways to help her manage her emotions in a healthy way." Gemma.

"My daughter thoroughly enjoyed her week at the club. All the crafts she brought home were excellent, especially the glitter relax bottles. Techniques taught were very clear for children to understand and use after the sessions. I can see a big improvement already in my daughter." Stephanie.

Is mise Katie McGreal, bunaitheoir an chomhlachta. Is múinteoir Relax Kids aireachas mé agus tá mé paiseanta faoi na rudaí seo a mhúineadh do gach duine!

I am Katie McGreal, the founder of the company. I am a Relax Kids coach and a mindfulness teacher and I am really passionate about teaching mindfulness and relaxation techniques to everyone!

Faoi/About

     Tá eolas faoin eagraíocht agus céard a dhéanann muid ar fáil anseo

          Find information about the organisation and what we do to read here

             Blag/Blog

Scéalta, tuairimí agus eachtraí a tharlaíonn nuair atá tú airdeallach ort féin.
                 Stories, opinions and events that happen when you are very self-aware.

                 Léigh blag Solas Relaxa tion anseo
               Read Solas Relaxation's blog here

Teagmháil/contact

Bí i dteagmháil linn! Agus tá na sonraí teagmhála ar fáil anseo.
Get in touch with us! And our contact details are here.